Sometimes in our very interconnected world we mostly hear bad news. And there's been a lot lately, right? If we allow our minds and senses to dwell on what's difficult, fearful, unbearable, and at times even reprehensible, we can lose our connection with our higher heart, with all that lets us feel joyful, peaceful, strong, healthy, connected to one another, and loving life. If you do nothing else today, please take time to look up. Look at the sky, the sun, or the stars, and remember that this universe is much larger than you or me. It's filled with wonders, mysteries, and energies that are boundless. Allow yourself to breathe in all the awesome beauty around you. You can press your feet into the earth, and feel your strength and connection to all of nature. Allow yourself to think about someone you love, or something that makes you feel grateful.
And vow each day to choose and create optimism even in the face of adversity, world unrest, and uncertainty. Let's think the best and create from there.
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