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Feed Yourself

Sometimes it's important to take down time and recharge. For me, that looks like changing my routine, maybe going on a short trip, heading to the beach, or attending a yoga retreat. Other times, it looks like clearing my schedule and not doing any "To Do's," and instead connecting with the moment in whatever way feels best. I'm off to do that now, and when I'm done, hope to get back to painting and finishing up some current projects.  

How do you refuel yourself? 


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