Create Nurturing

Raising others means creating a nurturing environment that fosters growth, health, well-being, and learning. It's continually lifting them, from where they are to somewhere higher. It's helping them become their best, most competent, confident, and whole person, who grows to contribute and to nourish themselves and others. 

Whenever we make healthy choices and feed and lift ourselves in positive ways, it sets an example to help raise our children and those around us. Choosing to consume wisely, prioritizing what's most important like health and relationships, always being curious and present, speaking in ways you like to be spoken to, being kind and compassionate, practicing patience and discipline, these are more ways of lifting yourself and those who watch you. 

How do you create nourishment for yourself and others?