Take a Play Break

Summertime is a good time to take a break from the routine and turn off the computer.
It's also a season to enjoy nature, hike in the woods, pick berries, 
and practice early morning outdoor yoga. 
What beats summer vacation, napping on the beach, and tubing down the river? 
There's no time like now to take off on a bike trek, walk barefoot, 
lick ice cream cones, and otherwise let the inner child come out and play. 

Play nourishes our deepest being, bringing enjoyment
and instilling a sense of open-hearted flow. 
Refreshed and reenergized, we can return to our routine 
bringing a lightened spirit and reignited creative spark. 

What's your favorite rejuvenating summer pastime?

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